March 2020 Health Journal

In February I started to track my health in a bullet journal seperate from my daily bullet journal so I could take it to docotrs appointments with me to show them if there was anything wrong.

This is the March calendar where I can put doctors appointments or anything medical related I think I might need to

The two colored squares at the top are the two signifiers I will be using to chart the two diffrent pains I feel on a regular basis. The Habit tracker is where I will be tracking the medicines that I take and at what time i need to take them.

This is my sleep tracker for the month of March

The supplies I used were :

the exceed dot grid notebook

Tombow mono drawing pens in the sizes 01, 03 and 05

And the tombow dual tip brush pens 755, 676 and 443

See you next time

Peace Out 🙂 :v: