Mind and body. Connection.

The upper level (Mind)influences the lower one(Body). When exhausted, spent,tired up or psychologically depressed,our body cracks down. Our inner defenses need high spirits and hope, getting,when so, stronger and stronger! Lack of happiness or serene thoughts is a serious risk and makes us sick. And Viceversa, when you break a leg, for example, our mind is negatively influenced by this event. But if you can keep your mind up, thinking that you'll soon recover, your body will sooner recover!! All is interconnected but our force of mind is the secret, the right recipe!!!🥰